After many years of teaching and holding workshops together, Thomas Fortel and Charu Rachlis are thrilled to be coming to St. Louis for the first time and to offer this unique Spring workshop. They are joined by a team of 4 assistants—each one an experienced yoga teacher—who knows their teachings well. This promises to be a rewarding workshop with a lot of individual attention, many hands-on adjustments, and enthusiastically offered by a loving circle of friends.
Weekend Schedule
Friday April 18, 2008
6:00 pm - 9:00 pm evening practice
Saturday April 19, 2008
8:30 am - 9:45 am meditation/pranayama
10:00 am - 1:00 pm active practice
light lunch
2:30 pm - 5:00 pm forward bends/twists, restoratives
Sunday April 20, 2008
9:00 am - 10:15 am meditation/pranayama
10:30 am - 1:00 pm active practice
Bring your yoga props (mat, blankets, strap, blocks, eye bag). You may wish to bring a light lunch if you are staying for the full day on Saturday. Space is limited. Those taking the full weekend will be registered first. We will keep a waiting list and and will notify you only if you did NOT get into the classes you registered for, and your check will not be cashed. For those registering for the full workshop and must cancel after April 8th, your fee will be refunded minus a $35 cancellation fee. |